Empower Pilates, a private Pilates studio specializing in the teaching of Classical Pilates. A safe and highly effective way to strengthen, stretch, and streamline your body with a workout that engages the whole body, building strength, core stability, endurance, flexibility, co-ordination and more.
With a highly qualified instructor, Empower Pilates offers a tailored, safe, and effective program to meet your individual needs. Using Gratz Pilates equipment to tone and challenge your body.
The goal here at Empower Pilates is to assist clients in achieving their full potential in core strength, flexibility and control. Book now and discover how a regular Pilates workout routine can transform your body and mind from the inside out!